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Event Details
Feed Your Soul!
Yoga & Cooking For Your Ayurvedic Type
Do you ever wonder which yoga poses are best for your individual nature? Explore postures and methods that best nurture and balance your unique constitution, or dosha. Beginners welcome - modifications will be offered. Wear stretchy clothing; bring a sticky mat, bottled water, and any other props you prefer.
What foods would best enhance digestive fire and absorption of nutrients? Learn to cook simple and delicious vegetarian foods to help bring your body into balance. Ayurvedic herbs and fresh organic produce are used. Go green and bring your own service ware for dining.
Join us for an afternoon of nourishment for your body and soul!
Register today, space is limited. Call or email for Group Discount.
Unity of Houston ~ Wallet Hall
Includes meal & materials. Tickets are non-refundable after January 20th.
For more information, contact:
Teresa Coker
Certified Yoga Instructor
tlc.yoga@hotmail.com
Ph713.859.6344
Karuna Diedericks
Ayurvedic Consultant/Vegetarian Cook
karuna.ayurveda@gmail.com
Ph281.546.9698
When & Where
Unity Church of Christianity
2929 Unity Drive
Houston,
TX 77057-5915
Saturday, February 4, 2012 from 2:00 PM to 5:00 PM (CT)
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Today's the day! Kapha is working its' magic, water into earth, soothing the fire and wind. Looking forward to sharing the energy with y'all!
Only a few more days to go! We still have a few spots left, and you can still buy at the lower rate of $55.00. Don't forget to contact us if you're interested in the Group Rate. Take away recipes for yoga practice and delicious food!